Lifestyle

Fitness Coach GetBodiedByJ Shows Us How To Eat Healthy

By  | 

Fitness Coach and Mother Jenelle Salazar is a busy businesswoman and confident woman that takes care of her family and community. She shares with her fans how to stay fit and eat healthy on many of her social media pages.

 

You are probably wondering how does a woman with so many talents squeeze in nutritious meals and work out? It is simple, she simply meal preps and keep her meals on her to eat between clients and on the go.

A quick and simple meal she shares to fuel her day begins with:
Cream of Rice or 1 Ezekiel Bread
Grapefruit
3 Egg whites and 1 whole egg
Avocado
Balanced Sugar and Seasalt for seasoning
To learn more about GetBodiedBy J- check out her Youtube video here:

 

 

You must be logged in to post a comment Login

Leave a Reply